by Kerry Mitchell | Nov 5, 2020 | news
The Rehab Room Update Regarding Clinic Opening……. We have had many clients contact us asking if clinic is still opening during the new Covid lockdown that has started this week in the UK with new restrictions that are quite confusing. At this present time,...
by Kerry Mitchell | Oct 15, 2020 | news
I often get asked the difference between a sports therapy and sports massage therapists. It’s not surprising many individuals become confused.. However, there is great difference between the two.. but work very well together as a pair. Physiotherapist, Sports...
by Kerry Mitchell | Oct 12, 2020 | news
Glute Activation Your glutes are by far the largest group of muscles in your body. They are also quite important, especially because they consist of muscles that work in tandem to rotate, abduct, and extend your hip thus making them very critical to movement. By...
by Kerry Mitchell | Oct 7, 2020 | news
Glute Activation Your glutes are by far the largest group of muscles in your body. They are also quite important, especially because they consist of muscles that work in tandem to rotate, abduct, and extend your hip thus making them very critical to movement. By...
by Kerry Mitchell | Oct 5, 2020 | news
Why is it important to train up our core strength? There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important....
by Kerry Mitchell | Sep 25, 2020 | news
Rewards For Friends and Family …. Here at The Rehab Room we love to help our existing clients and their friends and family. Rewarding our new clients with discount and our existing clients with discount rewards too for every new customer they refer to...
by Kerry Mitchell | Sep 10, 2020 | news
There is increasing evidence that sitting down too much can be a risk to your health. It is suggested that “sitting is the new smoking” as research has shown that it has major implications on your blood pressure, blood sugar, weight, spine and more. However, what are...
by Kerry Mitchell | Aug 20, 2020 | news
TV Junkies It’s no surprise that we are a Netflix Nation, slumped in front of our screens day after day as Netflix asks us “are you still watching”? We’ve become a nation addicted to our screens, our phones, our tablets, our TVs, and this in turn means that many of...
by Kerry Mitchell | Aug 14, 2020 | news
About Us …………… The Rehab Room sports therapy, are sports rehabilitation and sports massage specialists, providing an extensive range of services from our clinic conveniently located for clients in Torbay and surrounding areas. Throughout...
by Kerry Mitchell | Aug 10, 2020 | news
About Us …………… The Rehab Room sports therapy, are sports rehabilitation and sports massage specialists, providing an extensive range of services from our clinic conveniently located for clients in Torbay and surrounding areas. Throughout...