by Kerry Mitchell | Aug 19, 2021 | news
Sciatica Back pain comes in all shapes and sizes. It can flare up immediately after an injury or appear slowly and mysteriously over a period of months. It might be sudden and short-lived (acute) or long-lasting (chronic). Sometimes it’s hard to identify the source...
by Kerry Mitchell | Aug 19, 2021 | news
How Stretching In The Morning Can Change Your Life I am definitely not a morning person and it takes me a few moments before I am able to be a fully functional human being. One thing that helps me get a pep in my step is stretching first thing in the...
by Kerry Mitchell | Aug 5, 2021 | news
Why Continuing Professional Development (CPD) Is Important The term continuing professional development (known as CPD) describes the type of learning activities that professionals engage in to develop their skills and abilities further. There are several CPD learning...
