The Rehab Room – COVID UPDATE

The Rehab Room – COVID UPDATE

  Yes, We Are Open ……. We hope you are doing well in this second lockdown and have survived the first weekend. It is great news that the Government has finally recognised Sports Therapists as professionals in the healthcare industry and we are...
COVID- CLINIC UPDATE

COVID- CLINIC UPDATE

The Rehab Room Update Regarding Clinic Opening……. We have had many clients contact us asking if clinic is still opening during the new Covid lockdown that has started this week in the UK with new restrictions that are quite confusing. At this present time,...
Glute Activation….. Tips To Make It Work For You

Glute Activation….. Tips To Make It Work For You

Glute Activation Your glutes are by far the largest group of muscles in your body. They are also quite important, especially because they consist of muscles that work in tandem to rotate, abduct, and extend your hip thus making them very critical to movement. By...
Glute Activation- How To Make Your Butt Work For You

Glute Activation- How To Make Your Butt Work For You

Glute Activation Your glutes are by far the largest group of muscles in your body. They are also quite important, especially because they consist of muscles that work in tandem to rotate, abduct, and extend your hip thus making them very critical to movement. By...
The Importance of the Plank and Core Strength…..

The Importance of the Plank and Core Strength…..

Why is it important to train up our core strength? There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important....
Referral Rewards ….

Referral Rewards ….

  Rewards For Friends and Family …. Here at The Rehab Room we love to help our existing clients and their friends and family. Rewarding our new clients with discount and our existing clients with discount rewards  too for every new customer they refer to...
HOW TO STAY MOBILE AT HOME….

HOW TO STAY MOBILE AT HOME….

There is increasing evidence that sitting down too much can be a risk to your health. It is suggested that “sitting is the new smoking” as research has shown that it has major implications on your blood pressure, blood sugar, weight, spine and more. However, what are...
The Rehab Room-Our Price List And Services

The Rehab Room-Our Price List And Services

About Us …………… The Rehab Room sports therapy, are sports rehabilitation and sports massage specialists, providing an extensive range of services from our clinic conveniently located for clients in Torbay and surrounding areas. Throughout...