Dry Cupping – And How Can It Help You

Dry Cupping – And How Can It Help You

Dry Cupping and its Benefits …… Many celebrities have been using dry cupping for years, here is ‘The Rocks’ first treatment using the technique. (sadly, was not the therapist to treat him !) We are able to offer dry cupping as a treatment at...
How To Stay Healthy During Lockdown 3 ?

How To Stay Healthy During Lockdown 3 ?

How To Stay Healthy During Lockdown 3 ? As the weather is still fairly cold, it is more important than ever for us to remain healthy and active. Many people catch colds during winter, which is quite concerning during this pandemic situation. You might not know whether...
The Rehab Room – COVID UPDATE

The Rehab Room – COVID UPDATE

  Yes, We Are Open ……. We hope you are doing well in this second lockdown and have survived the first weekend. It is great news that the Government has finally recognised Sports Therapists as professionals in the healthcare industry and we are...
COVID- CLINIC UPDATE

COVID- CLINIC UPDATE

The Rehab Room Update Regarding Clinic Opening……. We have had many clients contact us asking if clinic is still opening during the new Covid lockdown that has started this week in the UK with new restrictions that are quite confusing. At this present time,...
Glute Activation….. Tips To Make It Work For You

Glute Activation….. Tips To Make It Work For You

Glute Activation Your glutes are by far the largest group of muscles in your body. They are also quite important, especially because they consist of muscles that work in tandem to rotate, abduct, and extend your hip thus making them very critical to movement. By...
Glute Activation….. Tips To Make It Work For You

Glute Activation- How To Make Your Butt Work For You

Glute Activation Your glutes are by far the largest group of muscles in your body. They are also quite important, especially because they consist of muscles that work in tandem to rotate, abduct, and extend your hip thus making them very critical to movement. By...
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The Importance of the Plank and Core Strength…..

Why is it important to train up our core strength? There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important....
Referral Rewards ….

Referral Rewards ….

  Rewards For Friends and Family …. Here at The Rehab Room we love to help our existing clients and their friends and family. Rewarding our new clients with discount and our existing clients with discount rewards  too for every new customer they refer to...